Educational information only. Not medical advice.

Lion's Mane

Hericium erinaceus

Yamabushitake
Hedgehog Mushroom
Focus
Immune Support
Digestive Support

Known interactions & cautions

May interact with common medications, pregnancy, or other herbs. See Safety & Interactions below for details.

Description

A medicinal mushroom with distinctive cascading white spines, used in traditional East Asian herbalism and cuisine. Key active compounds include hericenones and erinacines, which have been studied for their role in nerve growth factor stimulation.

Traditional Use

Traditionally used to support cognitive function, nervous system health, digestion, and general immune resilience.

Evidence & Active Compounds

Explore the active compounds, evidence summary, and research citations behind this herb.

Sources & Citations

See the full reference list and last-reviewed date for this herb.

Herbal Pairing Suggestions

Get a plain-English explanation of why this herb is traditionally paired with others, plus a tea recipe.

Personalized Interaction Report

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