Educational information only. Not medical advice.
Holy Basil
Ocimum sanctum
Known interactions & cautions
May interact with common medications, pregnancy, or other herbs. See Safety & Interactions below for details.
Description
An aromatic herb revered in Indian tradition as a sacred plant, belonging to the mint family. Key active compounds include eugenol, ursolic acid, and rosmarinic acid, contributing to its adaptogenic properties.
Traditional Use
Traditionally used as an adaptogen to support stress resilience, respiratory health, immune function, and overall well-being.
Evidence & Active Compounds
Explore the active compounds, evidence summary, and research citations behind this herb.
Sources & Citations
See the full reference list and last-reviewed date for this herb.
Herbal Pairing Suggestions
Get a plain-English explanation of why this herb is traditionally paired with others, plus a tea recipe.
Personalized Interaction Report
Cross-check this herb against the herbs in your Safety Passport for a personalized safety report.