Educational information only. Not medical advice.

Reishi

Ganoderma lucidum

Lingzhi
Spirit Plant
Better Sleep
Immune Support
Stress Support
limited

Known interactions & cautions

May interact with common medications, pregnancy, or other herbs. See Safety & Interactions below for details.

Description

A woody medicinal mushroom used for over 2,000 years in East Asian traditions, known as the 'mushroom of immortality.' Key active compounds include triterpenes (ganoderic acids) and polysaccharides (beta-glucans).

Traditional Use

Traditionally used to support calm, restful sleep, immune resilience, and overall balance and longevity.

Primary Uses

Promoting calm rest
Supporting immune balance
Supporting stress resilience

Evidence & Active Compounds

Explore the active compounds, evidence summary, and research citations behind this herb.

Sources & Citations

See the full reference list and last-reviewed date for this herb.

Herbal Pairing Suggestions

Get a plain-English explanation of why this herb is traditionally paired with others, plus a tea recipe.

Personalized Interaction Report

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