Educational information only. Not medical advice.

Wild Yam

Dioscorea villosa

Colic Root
Mexican Wild Yam
Menopause Support
Digestive Support
limited

Known interactions & cautions

May interact with common medications, pregnancy, or other herbs. See Safety & Interactions below for details.

Description

A tuberous root used in Native American and later eclectic herbal traditions. Contains diosgenin, a compound that has been used as a precursor in steroid synthesis, though the body cannot convert it to hormones.

Traditional Use

Traditionally used to support women's wellness and ease occasional digestive cramping.

Primary Uses

Supporting women's wellness
Easing occasional digestive cramping

Evidence & Active Compounds

Explore the active compounds, evidence summary, and research citations behind this herb.

Sources & Citations

See the full reference list and last-reviewed date for this herb.

Herbal Pairing Suggestions

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Personalized Interaction Report

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